A Christian Mom's Guide to Starting the School Year Strong
July 31, 2024 · by LaDonna Harrell
As the summer starts to wind down and the excitement of the new school year begins to buzz, it's time to start thinking about how we can set our children up for success. Preparing for back-to-school doesn’t just involve new supplies and updated wardrobes—it’s a holistic approach that nurtures the mind, body, and spirit. Let's dive into some practical tips to make this transition as smooth and joyful as possible.
Night
Before Preparations
1. Set Up for Success
Before you tuck your little ones in for
the night, take some time to get things organized. Lay out their
school clothes, pack their backpacks, and prepare any lunch items
that can be prepped in advance. This reduces the morning rush and
helps everyone start the day on a peaceful note. A well-prepared
evening routine can lead to a much smoother morning!
2. Create a Calm Environment
Evenings can be a great time to
establish a calming routine. Consider a short family devotional or a
quiet time with a bedtime story that reflects Christian values. This
can help your child wind down and feel grounded. Creating this
calming environment also helps them rest better, which is crucial for
a successful school day ahead.
3. Review the Day Ahead
Before bed, have a brief discussion
about what to expect the next day. Talk through any new activities,
subjects, or friends they might encounter. Reassure them that they
are prepared and supported, and encourage them to start the day with
confidence and joy.
Morning
of Preparations
1. Start with a Healthy Breakfast
A nutritious breakfast sets the tone
for a productive day. Here are three quick and easy breakfast ideas
that are both healthy and delicious:
•Greek Yogurt Parfait: Layer
Greek yogurt with fresh fruit and a sprinkle of granola. It’s
packed with protein and fiber to keep them full and energized.
•Overnight Oats: Combine oats
with milk or a milk alternative, chia seeds, and a bit of honey. Let
it sit overnight in the fridge, and in the morning, top with fruits
or nuts.
•Egg Muffins: Whisk eggs and
mix in veggies, cheese, and a bit of ham or bacon. Pour into muffin
tins and bake. They can be made in advance and reheated quickly.
2. Stay on Schedule
Help your child stick to a routine by
waking up with enough time to eat breakfast, get dressed, and have a
few minutes for a positive start to the day. Consider using a visual
schedule to help younger children understand and follow their morning
routine.
3. Morning Devotional
Begin the day with a short, uplifting devotional or prayer. This can be a powerful way to center their minds and hearts before they head to school. It helps them start the day with a sense of purpose and divine guidance.
Easy
Lunch Ideas
Packing a healthy lunch doesn’t have
to be complicated. Here are some easy and nutritious ideas that your
child will enjoy:
•Wraps: Use whole grain
tortillas filled with lean meats, cheese, veggies, and a light
spread. Roll them up and slice into pinwheels for a fun, bite-sized
lunch.
•DIY Lunchables: Pack a small
container with whole grain crackers, cheese slices, and turkey or
chicken. Add a side of fruit and some baby carrots for a balanced
meal.
•Pasta Salad: Cook some whole grain pasta and mix with cherry tomatoes, cucumbers, and a bit of feta cheese. Add a simple olive oil and lemon dressing for extra flavor.
Mentally
and Spiritually Preparing Your Child
1. Encourage Positive Thinking
Help your child focus on the positives
of the school year. Remind them of their strengths and past
successes. If they have any worries, talk through them calmly and
offer reassurance. Encourage them to use positive affirmations and
remind them of God's love and support.
2. Spiritual Preparation
Pray together about the school year.
Ask for God’s guidance and protection over their studies and
interactions. Encourage them to start their day with a prayer, asking
for wisdom and strength. Having a small, portable Bible or devotional
book can be a great reference for them throughout the day.
3. Foster Resilience
Teach your child that challenges are opportunities for growth. Emphasize that God is with them through every situation, whether it's a difficult subject or a tricky social interaction. Foster a mindset of resilience and faith, which can help them navigate the ups and downs of school life with grace.
As you prepare for this school year, remember that each step you take is guided by God’s grace and love. Here’s to a year full of growth, joy, and abundant blessings for both you and your child!
A
Prayer for a Blessed School Year
Dear God,
We come before You with grateful hearts
as we prepare for this new school year. We lift up each child and ask
for Your divine protection and guidance over them. Surround them with
Your peace and wisdom as they embark on this journey of learning and
growth.
Lord, we ask that You grant them the
strength to face any challenges, the courage to embrace new
opportunities, and the joy to appreciate every moment. Fill their
hearts with Your love and their minds with Your truth, so that they
may reflect Your light in all they do.
Bless the teachers, staff, and all who
support our children in their education. May they be instruments of
Your grace and kindness. And as Christian mothers, grant us the
patience, wisdom, and faith to guide our children with love and
encouragement.
We trust in Your plan and rejoice in
the hope You provide. Thank You for Your constant presence and
unfailing love. In Jesus’ name, we pray.
Amen.