We’ve all heard about the green juice. In fact, it is probable that many of you are avid juicers. I’ve only recently gotten into it, and I’ll admit–before I started making them myself, they did not appeal to me at all. The color of the juice can be a turn off at first, but I found that it can actually be quite tasty, despite the bright hue of green. Drinking juice is a easy way to consume your daily dose of fruits and veggies. Some of the health benefits include increased energy, immunity, and weight loss. I was skeptical at first, but soon noticed that I did indeed feel my energy increasing.
I have a favorite juice recipe to share with you all today. I especially love to drink juice in the summer. After all, what could be more refreshing on a hot day then a tall glass of juice made from fresh fruits and veggies? Yum! Without further ado, here is the recipe!
- 1 English cucumber, peeled
- 1 Meyer lemon, peeled
- 1 bunch of celery
- 2 Gala apples, chopped
- 1 inch of ginger root
- 8 Lacinato kale leaves
- 1-2 Romaine hearts
Directions? Simply process through your juicer! I hope you enjoy it as much as I do!
I’d love to here about your experiences or opinions on juicing? Do you like it? What are some good recipes? Please share in the comment section!