In order to keep my sanity, my life is a constant checklist. I really enjoy having things planned out and planning meals for my family is no exception. If youâ€™re not a meal planner, I highly encourage you to give it a try! Not only will it alleviate the â€˜Whatâ€™s for dinner?â€™ question and stress, it will also save you money.
Lately Iâ€™ve just been jotting down my grocery list and meal plans in a regular notebook, but I found some adorable printables that will help the process along that I intend to start using.
Â Grocery List Printable via Hello Cuteness
Menu and List Planner via The Bold Abode
Some of my favorite, fast and inexpensive meals are also the easiest to prepare â€” and no one can complain about that! I love meals that are simple with very few ingredients, but still offer great flavors.
Parmesan Chicken, Tilapia or Salmon
1/2 cup mayonnaise or plain yogurt
1/2 Shredded Parmesan cheese
4 Chicken Breasts, Tilapia or Salmon
For Chicken: Mix mayo or yogurt with parmesan cheese. Place chicken in a baking dish and put a layer of mix on top. Bake at 350 for 45 minutes or from frozen bake at 400 for 1 hour.
For Salmon: Mix mayo or yogurt with parmesan cheese. Place Salmon in a baking dish and put a layer of mix on top. Bake at 400 for 12-15 minutes.
For Tilapia: Mix mayo or yogurt with parmesan cheese. Place Tilapia in a baking dish and put a layer of mix on top. Bake at 350 for 15 minutes.
This recipe is a 3 for 1. I found the chicken version onÂ Low Carb and Slow Carb Recipes. Although the original recipe calls for mayonnaise, I switched it out for plain yogurt.
This has become my favorite way to make Tilapia and my whole family enjoys it as well. Itâ€™s been toddler approved by my 2 year old who eats an entire piece of Tilapia when I serve it this way.
I hope you take the time to introduce this simple recipe to your family. Itâ€™s sure to go into your regular meal rotation!Â